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Cured by Nature: How to Heal from the Inside Out, Find Happiness, and Discover Your True Self (Inglés) Pasta dura – 2 feb 2016


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Detalles del producto

  • Pasta dura: 311 páginas
  • Editor: Skyhorse Publishing (2 de febrero de 2016)
  • Idioma: Inglés
  • ISBN-10: 1634504011
  • ISBN-13: 978-1634504010
  • Dimensiones del producto: 15.5 x 3.6 x 23.1 cm
  • Peso del envío: 454 g
  • Opinión media de los clientes sobre el producto: Sé el primero en calificar este artículo

Descripción del producto

Críticas


You can revolutionize your life based on Tara Mackey s experiences in "Cured by Nature." Tara's raw, personal story of dealing with tough family circumstances and a dependence on pharmaceuticals, carving out a natural life through positive thoughts, and developing an appreciation for green beauty is a great read and illuminating.
Tony Conrad, founder of True Ventures and About.me
A gripping, enthralling, and inspiring success story about overcoming tragedy, quitting pharmaceutical drugs, living healthy, and accomplishing your dreams.
Todd Cooper, CEO of Waxelene, Inc.
A unique combination of digestible scientific facts and personal anecdotes, "Cured by Nature" is an inspiring read. Tara challenges readers to change their lives with simple, daily thought patterns and choices that result in a more vibrant, happy life. With her easy-to-use tools and mindfulness practices, holistic health is accessible and attainable!
Nicolle Mackinnon, green beauty editor and writer, "No More Dirty Looks"
As someone who cured chronic skin ailments through totally natural methods, I cannot tell you just how inspired I was by Tara s story. She is an incredible example of someone who has quite literally taken her life back by listening to her body and tapping into the truly awesome healing powers of nature. This is a must-read for anyone who is sick of treating symptoms and ready to make long-lasting lifestyle changes for wellness.
Adina Grigore, fouder, SW Basics, author, "Skin Cleanse"
"Compelling and action-inspiring. She is one of the Millennialher generation s wWellness leaders, and people at every age can experience the deep knowledge and wisdom her rich story effortlessly delivers on her powerful, holistic journey to radiant health and happiness."
Josh Rosebrook founder, Josh Rosebrook Skin and Hair Care
Powerful, insightful, and thoughtful! From being well to living well, Tara provides practical tools for achieving wholeness along her own journey to true healing, happiness, and self-discovery. With complete authenticity and raw vulnerability, Tara shows us how we, too, can be cured by nature.
Brandie Gilliam, founder, "Thoughtfully Magazine" and Organic Beauty Talk"


"You can revolutionize your life based on Tara Mackey's experiences in Cured by Nature. Tara's raw, personal story of dealing with tough family circumstances and a dependence on pharmaceuticals, carving out a natural life through positive thoughts, and developing an appreciation for green beauty is a great read and illuminating."
--Tony Conrad, founder of True Ventures and About.me
"A gripping, enthralling, and inspiring success story about overcoming tragedy, quitting pharmaceutical drugs, living healthy, and accomplishing your dreams."
--Todd Cooper, CEO of Waxelene, Inc.
"A unique combination of digestible scientific facts and personal anecdotes, Cured by Nature is an inspiring read. Tara challenges readers to change their lives with simple, daily thought patterns and choices that result in a more vibrant, happy life. With her easy-to-use tools and mindfulness practices, holistic health is accessible and attainable!"
--Nicolle Mackinnon, green beauty editor and writer, No More Dirty Looks
"As someone who cured chronic skin ailments through totally natural methods, I cannot tell you just how inspired I was by Tara's story. She is an incredible example of someone who has quite literally taken her life back by listening to her body and tapping into the truly awesome healing powers of nature. This is a must-read for anyone who is sick of treating symptoms and ready to make long-lasting lifestyle changes for wellness."
--Adina Grigore, fouder, SW Basics, author, Skin Cleanse
"Compelling and action-inspiring. She is one of the Millennialher generation's wWellness leaders, and people at every age can experience the deep knowledge and wisdom her rich story effortlessly delivers on her powerful, holistic journey to radiant health and happiness."
--Josh Rosebrook - founder, Josh Rosebrook Skin and Hair Care
"Powerful, insightful, and thoughtful! From being well to living well, Tara provides practical tools for achieving wholeness along her own journey to true healing, happiness, and self-discovery. With complete authenticity and raw vulnerability, Tara shows us how we, too, can be cured by nature."
--Brandie Gilliam, founder, Thoughtfully Magazine and Organic Beauty Talk

Descripción del producto

Life can be stressful, overwhelming, and sometimes difficult to cope with. Modern medical professionals will tell you to take various prescription medications, which can ultimately do more harm than good. But it doesn't have to be that way! Healing is all in the mind and can be attained through finding harmony in your own life and resorting to natural remedies already provided by the very environment in which you live. Blogger Tara Mackey, who has a background in science, shares her own experiences with stress, depression, and anxiety and teaches you how to break free from them.
Growing up, Tara suffered from dependency on various prescription drugs for depression, anxiety, and ADHD. She witnessed her best friend's decline and suicide and watched helplessly as the effects of heroin addiction took a hold of her mother. At age twenty-four, she decided that enough was enough and quit her prescription meds cold-turkey in search for happiness. Today, she is drug-free, stress-free, and happy.
Cured by Nature is Tara's personal story combined with her knowledge and advice to battling personal demons and coming out victorious. Follow Tara as she shows you how to adapt and grow, using various herbal remedies, breathing exercises, and mind-strengthening techniques that will help you be a happier and better you.

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Amazon.com: 4.5 de un máximo de 5 estrellas 39 opiniones
62 de 67 personas piensan que la opinión es útil
1.0 de un máximo de 5 estrellas Good for complete green living newbies, not so much if you've as much as dipped your toes into it 17 de abril de 2016
Por Svitlana Iarmolenko - Publicado en Amazon.com
Formato: Pasta dura Compra verificada
This book documents the personal story of Tara, who, after many years living on prescription medications, decided to switch to natural remedies and start living the "organic life". In her book, she shares what medications she was on, the struggles associated with heavily medicated lifestyle, and step-by-step account of what methods she used to get better (meditation, herbalism, clean eating, natural beauty, etc). While an inspiring account of a personal victory over disease, the book has two major drawbacks that readers need to be aware of.

1. Todd Cooper, author of the book's foreword, noted that Tara wrote this book in three months - and, unfortunately, it shows. The quality of writing is low, there are multiple grammar and formatting mistakes, and the hierarchy of headings makes absolutely no sense. The manuscript needed rounds and rounds of edits before it could be released to print, and should have not seen the light of day in its current version. But the most disturbing is the haphazard, jump-around-with-no-clear-linearity timeline. This alone makes the reader very confused and doubtful of the story's account. For example, Tara writes about starting DIM supplement while still in New York to improve her skin acne condition, and how she "saw results overnight!". Yet after her move to California, we read about horrible cystic acne that plagued her for months, until she discovered bentonite clay and "saw results overnight!". So did DIM not work as well as described? Anyone who knows anything about natural remedies will tell you "results overnight" is probably not going to happen, and this book has multiple instances of claiming such outcomes. It is simply an exaggeration of what is possible, and ultimately just not true. It is alarming to see such misleading information in a published book.

2. Pigtailing on that, this book has limitations in audience. If you eat nothing but junk, have never sat for 5 minutes in quiet introspection, or never as much as put some clay on your face, you may find this book useful. For those of you out there who have any simplest idea of how to make a kale smoothie, can get your hands on an app with 5-minute guided meditations, and have tried as much as putting some coconut oil in your hair - this book is completely useless. It is EXTREMELY RUDIMENTARY! I follow Bulletproof, ReWild Yourself, and other podcasts, eat Paleo, meditate daily, read Ruiz and Strauss, and make a few basic home beauty concoctions based on a simple essential oils guide book. If you do any of those or similar things, you know more already than this book will tell you, and it will add none to your arsenal.

To sum up: while portraying a remarkable personal story, this book needs many rounds of edits before it reaches publishable quality, and will add no knowledge for you if you've dabbled into green lifestyle at all. This book's intro claims it will "change your life" and help you become "happier and better you". It won't. I greatly regret the money I spent on the hard copy.
2 de 2 personas piensan que la opinión es útil
5.0 de un máximo de 5 estrellas Absolutely wonderful 2 de abril de 2017
Por Devochka - Publicado en Amazon.com
Formato: Edición Kindle Compra verificada
This book is wonderful. I have learned so much. I broke it down to 3 parts. Part one is her personal story. Part 2 and 3 she teaches us things to make our life better and successful with a few personal examples.
4 de 5 personas piensan que la opinión es útil
5.0 de un máximo de 5 estrellas A wonderful book for your wellness journey 5 de febrero de 2016
Por Monica Leon - Publicado en Amazon.com
Formato: Pasta dura Compra verificada
Cured by Nature is a fabulous book for those in any stage of of their wellness journey. Tara blends her inspiring life story with helpful information that can be applied to help anyone take that first step in wellness. I was super excited to have gotten the book early and right before my 30th birthday. This book came at a point in my life where I've been re-evaluating my life and where it's going. The way the book is written, you feel like you're having a conversation with a friend. Her life story is so inspirational and really goes to show how much our mindsets can impact our lives. Since reading this book, I have really found myself approaching life with a more positive outlook.

Having struggled on and off with depression and anxiety since my teenage years, I've cycled on and off different medications always stopping because I hated the side effects. Cured by Nature gives practical advice on how to utilize natural alternatives for a variety of issues from depression, anxiety, skin issues and pain among some others. The suggested herbs, teas and products are easily accessible (especially with Amazon) and won't break the bank. This book is extremely well written and explains everything at a variety of levels which I found extremely helpful. Tara's science background allows her to explain how and why things work in our bodies but at a level that everyone can understand. The book is broken out into chapters and written in a way that one can easily go back and reference specific information. I know I will be referencing this book in the future.

I would suggest this book to anyone who's looking to improve their lives. I will continue to incorporate more of the suggestions in this book into my daily life. I have suggested this book to a number of friends who are also in a similar stage in their lives.
1 de 2 personas piensan que la opinión es útil
5.0 de un máximo de 5 estrellas Tara is amazing! Solid tips and tricks you can easily implement! 11 de febrero de 2016
Por Matthew - Publicado en Amazon.com
Formato: Pasta dura Compra verificada
This book is such a breath of fresh air! Tara is so insightful and it is so inspiring to hear her story and see how far she has come from the battles she experienced as a child. It really is incredible to see the type of person she is today despite the trauma she went through. I think everyone can relate to her on some level. I also really love her writing style, her quirkiness and fun personality really comes out in her writing. Another thing I love about this book is that it's very practical since she gives clear tactics on how to apply the insight she offers. If you are struggling with health or emotional issues then you should definitely get this book, I know I haven't regretted it.
3 de 4 personas piensan que la opinión es útil
4.0 de un máximo de 5 estrellas Soooo much information, anyone who reads it could not ... 19 de junio de 2016
Por REB - Publicado en Amazon.com
Formato: Pasta dura Compra verificada
Soooo much information, anyone who reads it could not help but find something that helps them. On that same point it can leave you trying to figure our what they should try first. I guess they should trust their guy and choose what pops out at them.

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